Most people get into their showers without worries about how long they are in there. But the length of time you spend under the showerhead might impact more than your water bill. The best shower length considers water usage, skin health, and cleanliness. How long should your routine shower be? The answer is less than 10 minutes in most cases, but there are many reasons and variables to consider.
The Recommended Shower Length
Experts suggest showers should last between 5 and 10 minutes. This is enough time to clean your body. It helps you avoid using too much water, and it also prevents skin irritation. Long showers can wash away your skin’s natural oils. This may lead to itching, dryness, and flare-ups of eczema or other skin issues. A long, hot shower can be relaxing for your muscles and mind, but it is not doing much for the planet or doing your skin any favors.
Save Money by Using Less Water
When a person takes a shower, they use over 2 gallons of water each minute, meaning a 10-minute shower uses over 20 gallons. Multiply that number by how many people are in your household, and you’ll see how fast the water use adds up. Cutting your shower time by a few minutes each day can save hundreds of gallons of water each month. It also helps save energy needed for your water heater to heat the water. If you value sustainability, keep your showers short and sweet. Doing so is simple, but it’s a powerful technique that makes a big difference.
When Exceptions Make Sense
Sometimes, a longer shower is something you can justify. For instance, after a grueling workout, you might need some extra minutes to get all the sweat rinsed off. People with respiratory problems, chronic pain, or other health issues may find relief from steam and its healing benefits. But even in such cases, you shouldn’t exceed 15 minutes. Use lukewarm water to reduce energy waste and protect your skin.
Less Is More
Taking a long shower is tempting on many days, but the best approach involves taking shorter showers. Try keeping your shower under 10 minutes, and use warm water. The environment and your body will both thank you. Small, mindful changes can help a lot. They also support sustainability and your personal wellness.
If your home is due for a replacement shower, let our team at Charleston Bath Experts in Charleston, SC, show you your options.